Treatments
Deep Tissue
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Reflexology
The sole of the foot has thousands of nerve endings and many acupressure points which are connected to vital organs of the body. Reflexology is the natural massage practice to relieve pain, tension, and increase relaxation in the body through stimulating the reflex areas on the foot. This treatment helps with people who have diabetes, high blood pressure, poor circulation and sleep quality. Reflexology has also shown effective results with migraines, back pain, hormonal imbalance, digestive problems, and stress related conditions.
Swedish
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.